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每日分享 担忧也是很难处理的,因为它们往往发生得太快、并且是下意识的。最好的方法之一就是开始进行正念训练。不要把精力用在担忧上。用你的身心去相信、去创造、去学习、去思考、去成长。
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dianyi123456
有为有不为。
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asd2002c
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